Amount of Tryptophan in Fish, tuna, light, canned in oil, drained solids

Finfish and Shellfish Products

In 100 g (Grams) of Fish, tuna, light, canned in oil, drained solids there is 0.326 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Fish, tuna, light, canned in oil, drained solids.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 0.747 g 0.75%
Fish, tuna, light, canned in oil, drained solids

Fish, tuna, light, canned in oil, drained solids is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, tuna, light, canned in oil, drained solids are listed below.

Water 59.83 g 59.83%
Energy (calorie) 198 kcal
Energy (joule) 830 kJ
Protein 29.13 g 29.13%
Total lipid (fat) 8.21 g 8.21%
Ash 2.76 g 2.76%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 13 mg 0.01%
Iron, Fe 1.39 mg
Magnesium, Mg 31 mg 0.03%
Phosphorus, P 311 mg 0.31%
Potassium, K 207 mg 0.21%
Sodium, Na 416 mg 0.42%
Zinc, Zn 0.9 mg
Copper, Cu 0.071 mg
Manganese, Mn 0.015 mg
Selenium, Se 76 µg
Fluoride, F 31 µg

Nutrients in Fish, tuna, light, canned in oil, drained solids